We want to inspire you

to enjoy

the power of healthy food.


Winter is just around the corner, and it’s seasons for colds, flues and runny noses.


We know one natural and healthy remedy that will help you get you safely through winter - read all about it here.

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Frozen fruits and veggies - how healthy are they in fact?
Frozen fruits and veggies - how healthy are they in fact?
Frozen fruits and veggies - how healthy are they in fact?
Recipe: How to make healthy raw green pea pure from frozen peas
Healthy fast food is changing in Dubai - pizza and salad from Freedom

If you want to get rid of some of your inappropriate and unwanted habits you need to understand what you are dealing with, and the powers habits possess.

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We give you 9 explanations to make sense of prices for organic food – and why organic food may be expensive than conventional food.

Will this change your mind about putting down the additional dirham?

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Frozen fruits and veggies are readily available in most supermarkets. But they don't have the best reputation.


Will that change when taking a closer look at the nutritional side of things?

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Struggling with how to cook delicious food with frozen vegetables? Here's one of our favorites.


Make this amazing raw green pea pure - with almonds, mint and wasabi. It's a delicious and super easy way to eat your frozen greens. Enjoy!

Get the recipe here

The world of fast food is rapidly changing in Dubai.


Fast food brands are moving leafy greens and healthy options to the centre of their menus. We like to call it the ‘Real Food Fast’ movement. And we just loooove it!

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Get savings on top quality healthy food in Dubai

Are you looking to stay healthy for less on clean and nutritious food in Dubai?


We know a way to get instant and ongoing savings on a selection of top quality healthy food providers in Dubai:

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Home made healthy pesto
10 nutrition tips for a healthy and happy life
Stay healthy with grass-fed organic beef
Eat your way to success

Homemade pesto is the perfect and easy way for you to get lots of healthy greens and vital fats. And it tastes amazing!


We give you our favorite recipe for a parsley and rocket pesto made with almonds. Enjoy...

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Are you looking for inspiration to live a happy and healthy life? All you need to do is take one little step at a time. Baby steps are simple and will inspire you for more!


We give you our 10 simple tips making it easy for you to make a healthy change.

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The way our food is farmed has an impact on the nutritional value.

Making small changes when shopping for food can have a big impact on your health. One example is when buying your beef.

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Did you know that eating a healthy diet can increase your productivity levels by 20 percent?


Read why your should never compromise your health if you want success in your never compromise your health if you want success in your business life.

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Did you know?

Your body rely on you to get vital nutrients from the food you eat. Your body takes care of millions of biological processes every day. Each process depends on certain components and building blocks - which you can only get from fresh, nutritious food, prepared in the right way.


Processed and industrialised prepared food does not give your body what it needs. It is not real food - it cannot give your body fuel to the millions of vital processes to function optimally. Poor quality food does not feed your body well - it only fills your stomach!


9 advice to STOP! your unhealthy grocery shopping
Fab instagram accounts to follow for healthy living in Dubai
Is local organic food healthy in Dubai

Do you want to eat healthy but is struggling with the prices for healthy food?


One way to make room in your budget for healthy food is to stop impulsive unhealthy grocery shopping.

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At My Healthy DXB, we love Instagram! It’s a great place to get inspiration; notice trends and gives snapshots of someone’s life and food choices.


We share some of our favorite Dubai Instafoodies - and let you in on why we love them

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Lots of local farms across Dubai and the rest of UAE are producing local, seasonal, organic food. It is produced close to you, with minimum cost for transport, storage, cooling and packaging.


Does that give a price benefit for the consumer in Dubai?


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Healthy food can help you in fighting stress!


How amazing would it be to travel to Bali for lunch? Just escape the busy streets of Dubai, into a quiet green retreat for a couple of hours! And get back to work on the same day.


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Healthy food can help you in fighting stress!


We know a place where you can get cheap, local, fresh, organic food in Dubai – and we want to tell you all about it!


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Spill the Bean a great place for healthy food and excellent coffee


Spill the Bean café is a cool place.

An independent coffee shop founded by Ola Sinna and her husband. A place with good coffee, delicious, healthy, comfort food, and a cosy atmosphere!

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Healthy food can help you in fighting stress!


Learn how to fight your stress with a healthy and balanced diet!


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Breakfast can make or break your day


Learn how healthy eating and living affect your career!


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Healthy Dubai

Where to go and what to look for

to eat healthy in Dubai


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